If you're interested in good vitamins for hair you need to know that vitamins can help the appearance and appeal of your hair, but they will not necessarily help you grow hair. It is clear from research the healthier you are, the healthier your hair is, the better chance you have of keeping it.
Let's look at some potential causes for hair loss and some available options:
Hair Loss and Its Causes
Stress from an illness or major surgery can cause hair loss
An overactive or under-active thyroid can cause hair loss
Male or female hormones out of balance can cause hair loss
Women may notice hair loss about 3 month after giving birth - high levels of hormones during pregnancy cause the body to keep hair that would normally fall out.
Some medications - such as blood thinners, gout treatment medications, chemotherapy medicines, birth control pills, antidepressants and Vitamin A (if too much is taken) can cause hair loss.
Some infections can cause hair loss, i.e. fungal infections of the scalp.
Hair loss might be caused by an underling disease such as diabetes or lupus.
Poor nutrition - having in adequate protein or iron in your diet and poor nutrition in other ways may lead to hair loss
Fad diets - with all the crazy diet programs out there it?s possible you could have poor nutrition which can lead to hair loss.
Improper Care of Your Hair Can Also Lead to Hair Loss
Pigtails or cornrows put stress on the scalp due to the pulling. Scaring of the scalp can occur it the pulling is too much. Scaring of the scalp will cause permanent hair loss.
Chemicals used in dyeing, tinting, bleaching, straightening or perming can cause hair loss. Typically they may cause swelling of the hair follicle, which may result in scaring and hair loss.
So What Can I do About Controlling my Hair Loss?
As we said before good vitamins for hair may not exist, however vitamins and good nutrition are essential for maintain your hair health.
If you suspect you are not getting a nutritionally balanced diet, with adequate vitamins and minerals then we suggest you changed today!
Start by taking a good multi-vitamin and multi-mineral supplement like Total Balance,
from Xtend-Life. We talk in detail about this wonderful supplement in the what we take tab in the upper left hand area of this web page or clicking here: what we take. Total Balance will provide the nutritional foundation you need to have healthy hair.
Again, remember good vitamins for hair really only promote hair health and won't help you grow hair.
If you suspect you have any of the medical conditions listed above please make an appointment with your health care provider and discuss your concerns.